Discipline, my sensei once told me, was not necessarily about when (or how hard) to practice, but when not to. Those words of wisdom do ring true, even more so today as I backslide to 60, yet heeding them is sometimes a challenge.
BECAUSE, three (3) weeks + since the “big ‘blation” (TURP by aquablation) I haven’t been able to lift much (no more than 10 pounds for the first 10 days) nor get any serious cardio (no strenuous activities, including sex, for 3 weeks). Strenuous sex? Really? Ah, the old days…
NO bike riding either, inside or out, until cleared by the doctor (that happens today, hopefully).
SO I’ve truly put into practice Mr. Arioto’s words of all of those years ago. For the first 7-10 days or so it wasn’t that hard. Now though, 3 1/2 weeks out, it’s getting harder. As I told Mrs. California Alps Cycling yesterday, I’m getting fatter and my fitness is getting worse. My CTL is dropping like a rock and my scale indicates those rocks are hiding somewhere within my expanding self.
I’M trying to eat less, and I did a good job of that as well for those first couple of weeks, and I’ve been walking, which can be agonizingly slow for a fervent rider, and make’s my bum right knee unhappy, but it has helped, and it’s especially enjoyable due to some good tunes and the snowy scenery.
ADMITTEDLY, I’m not real good at this type of discipline. Thankfully I won’t have to practice it much longer and I’m so ready to get back on the bike.
Dealing with the recovery (esp. since I had some complications) hasn’t been pleasant. I’m on the mend now, though, and feeling good. The plumbing is getting back to normal and that not-so-fun part is aways behind me. I’m thankful, too, for good health insurance, good robotics 😉 , good doctors and good drugs.
Let this horse out of the gate!
BASKING in the glory of this year’s successful ride, monkey now off our (the Alpine County Chamber of Commerce) back, has been wonderful. We gave ourselves some time to celebrate. Short-lived that time was, though, as we’ve already begun planning for the 2023 ride.
THAT “big schnozzola photo,” by the way, was taken during this year’s ride – I’m just below Raymond Meadow Creek on Hwy. 4 (Ebbett’s Pass).
WE’VE got to finalize our expo. location and are trying to find one other than Turtle Rock Park. We received a lot of feedback from riders after this year’s ride that hanging out there for the expo wasn’t the best experience. From vendors to volunteers we all agree and so we’re brainstorming ideas and doing a bit of outreach. If we have to go back to “TRP” again we’ll do our best to make it look less like a burnt-moonscape. Things are looking better post-Tamarack Fire. Greening up, more dead trees removed and snow on the ground.
Spring could be glorious with the grasses and flowers!
WE’RE hoping to work out a deal with a local cycling club to take on our warehouse and aid station logistic coordinating responsibilities. We’ve had volunteers take on this role in the past (and they’ve all done an outstanding job), yet we realize that to kick things up a notch we need to find professionals to fill this role, and pay accordingly. Fingers crossed we’ll be able to work out a partnership soon with this great group. Stay tuned!
PERMITS are another behind the scenes process that must be handled. Every year, we and other ride organizers, need to gain the necessary permits from various agencies (e.g., Alpine Co.; Caltrans; CHP; USFS, etc.) and that process too, has started. The great feedback we received this year from these agencies, and the support they’ve (and the riders) voiced for this years course, especially how safe it was, means we’ll be DOING THE SAME CLIMBS IN 2023. Monitor x2, Ebbett’s x2 and Pacific Grade x2. I’ll be riding it in 2023 and am looking forward to getting back to some serious training. I think we’ll have a few other CAC riders out on the course next year too.
VOLUNTEERS are a huge part of the Deathride and 2023 is no different. We’ve got the usual amazing folks already raising their hands, and at the suggestion of one of our captains, are going to expand the roles of the group captains to be more involved in the planning stages of the ride. Another “up our game” plan.
RIDE or course director is another “T” that must be crossed and admittedly that search has been a bit “interesting.” Our beloved Curtis Fong, while agreeing to continue to be our mentor and advisor, wouldn’t let us brow beat him into the role, and another gentleman we had hoped to hire declined due to his crazy, busy schedule. So, the search goes on. We’ve got some other very talented people to talk to, though, and we’ve talked to some local project management talent as well so we’re confident the right person or persons will come along.
WE are aware of some merchandise delays from this year’s Deathride, including jerseys, and are actively working with the merchant to resolve the problem. We’ve been short-staffed, but our new office manager started yesterday. It will, however, take her some time to get up to speed. In the meantime feel free to reach out to me. My contact info. is on our “About Us” page.
WE’VE got lots of balls in the air right now, as you can see. Par for the course this time of year. It’s an exciting, scary and nervewracking time, and IT’S WONDERFUL!
IT’S going to be another great ride! Registration open’s New Year’s Eve! Mark those calendars, k?
HAVE a happy, happy, Thanksgiving!
TWO of our local feathered friends, Wavy Beard on the left and Stumpy on the right, suggest that perhaps you enjoy beef, pork or a vegan/vegetarian option.
AS we told them though, while the suggestion is understood we’ll be eating turkey. Just not you!
One thought on “Post-Surgery Discipline, and A Deathride Planning Update”
Thanks for the aquablation info – looks like I’ll be reading some journal articles to pass the time. I know someone who had a not-so-good experience with surgical resection and said he would not have done that if he knew what he would face post-op. As for getting back on the bike, you’ll know when the time comes. My surgeon said five days after biopsy – for me it was five weeks.