I’ll try not to whine too much as I write this post. After all, I get to live and work in the heart of the California Alps. Still, the winter can be tough up here in terms of cycling. The roads, even though most are plowed, have a tendency to ice up a bit (or more than a bit), especially after a decent snow, and that can make things a bit difficult on any bike, let alone a road bike.
Over the last several weeks it’s been so icy most of the time that riding outside was not really safe. Thankfully, there are options. For example, a bluetooth trainer helps lessen the boredom and makes a virtual ride more engaging. I use a CycleOps Magnus with Zwift. The trainer syncs with Zwift and so as the grade increases on the screen, the resistence increases on the trainer. It’s not climbing per se but it certainly feels more realistic than mashing a bigger gear to simulate a climb. With this set up I can spin at a high cadence when I climb in the house just like I would when I’m on the road.
Last weekend, I took another step forward. I mounted a flat screen in my workout room and hooked it up to an old Apple TV. I did have one problem, though: the Zwift app. was kinda janky and running it with the Apple TV remote was problematic. So, I went with Airplay instead. That actually turned out to be a better set up. I put my laptop on a tripod (you can get a special tray on online to attach to any tripod), placed it by my side, opposite the stool I have for my water bottle, phone, towel, etc. and man, it felt like Mission Control! And that larger screen (46″) made for a much more immersive experience than what I had used previously – just the Mac in front of me on that tripod. Since the beginning of the month I’ve put in about 214 miles, with 172 of those on Zwift. I cast my mind back to the winter of ’16-17 when I rode 600 miles during one period, all indoors!
Yeah, I here ya! I need to find something else to do perhaps. A bit of snowshoeing maybe? Time to learn how to ski? How about a hike? Yup, I need to do some of that too. I do have a sweet little gym set up (little being the operative word) so I can do some core work, keep the upper body strong and work on those hammies and glutes a bit too. But, I agree, some other outdoor activities are warranted.
With that said, I did get a little break in the weather, or ice I should say, and got outside for a couple hours last Sunday. I was able to ride up Highway 4 (Ebbett’s Pass) a bit. The snow, and requisite gate, however, stopped me at Wolf Creek but I did get a glimpse of a bald eagle and I startled a coyote (doing it’s “business” on the side of the road). It’s the little things…
It was a great day, made even more special by the fact that I was outside. Yet another perk of riding inside: the rides outside are just a bit more enjoyable. If you’d like to do a bit of winter riding in one of the most beautiful places in the world, come on up, the weather’s fine…for now.
